Mental Health

Worries and not-so-fun feelings are normal, but too much anxiety all the time can get in the way of living the kind of…

Are you a fan of Dr. Faith G. Harper's books? Want them all on your digital reading device to read on the bus, finding…

Are you stressed, overwhelmed, and emotionally exhausted? Do you find yourself longing to stay in bed instead of…

What's Worrying You? helps children understand their worries and teaches them how to deal with them in a healthy way.…

Stick this colorful enamel pin from Fluffmallow on your backpack, hat, jacket, or overalls and let the world know that…

Stick this colorful enamel pin from Fluffmallow on your backpack, hat, jacket, or overalls and let the world know that…

Advice from a child psychologist about how to talk with your kids about things you and/or they are scared, anxious, or…

Equal parts self-help book and memoir, I Want to Die but I Want to Eat Tteokbokki follows Baek Sehee as she navigates…

Self-Care for People with ADHD offers a virtual course on self-care for the neurodiverse. With over 100 strategies…

Escape burnout, worry, and stress with effective strategies to relax and rejuvenate, moving beyond basic self-care to…

Anxiety is a common experience in the modern age. For many, it has become a naughty mental puppy that needs to…

This encourages women to realize their sexual potential and experience deep orgasmic states. With a fresh look at how…

Sound Bath guides readers in how to use sound to bring balance, calm, and a sense of well-being to your body, spirit,…

 This book is about a woman’s exploration of moods, a story that explores the growth of an online community following…

This offers practical, holistic solutions for managing anxiety anytime, anywhere. It provides a variety of…

This guide encourages readers to consider a life without alcohol, reframing the decision to stop drinking as a mindful…

Far too many of us die poorly, argues Columbia University physician and professor and author L. S. Dugdale. This book is…

Meeting the Shadow: A Guide to Rekindling Spiritual Inspiration After Betrayal and Disillusionment is your guide to the…

Whoever you are, whatever your life is like, you could probably use some more harmony in it, whether it be in families,…

We all have emotional wounds - failure, guilt, rejection, loss - that, whether major or minor, are as much a part of…