Mental Health

Each chapter of Beyond Survival is written by a different expert, and each chronicle how transformative justice…

Bipolar Bear hangs out exploring the North Pole with his supportive family. Sometimes it gets too bright and they offer…

This unique self-help book contains advice and recovery tools from the separate perspectives of two leading…

In a world that treats our bodies as disposable objects, loving your body and yourself is a radical act. Sonya Renee…

Pick this book up, open it to any page, and remind yourself that the world is indeed full of awesome things, even when…

The sequel to the Book of Awesome. Sequels like this tend to get the short end of the stick unfairly... because they…

 This book is about a woman’s exploration of moods, a story that explores the growth of an online community following…

This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family…

Walking is old school. It's slow, it requires no gadgetry, and it's hard work. It's also healthy for body, mind,…

Life is full of dumb, wrong shit. You can't always choose what happens to you and around you, but the good news is that…

In the modern world, we are constantly bombarded with stimuli. We have a vast array of choices in front of us all the…

A big, fascinating, full-color homage to the most complex and fascinating organ in our bodies: the brain. In accessible…

Keep your brain limbered up, worked out, and strong with these tips and exercises. Hone your logical reasoning, number…

This gratitude journal encourages readers to reflect on their daily acts of bravery, kindness, and creativity through…

Trauma can be passed from generation to generation, creating cycles that are hard to break out of. Some folks cut their…

You've heard about deaths of despair. Toxic masculinity's pressure on men to stifle their emotions and show nothing but…

A funny memoir about depression - can we have more like this, please? Wildly popular blogger-turned-bestselling-author…

Stories for teens, by teens who've survived bullying. Autumn dreaded recess. Joshua was afraid to trust anyone at home…

Are you stressed, overwhelmed, and emotionally exhausted? Do you find yourself longing to stay in bed instead of…

This book of creative worksheets is designed to help adults manage depression, using the principles of Cognitive…

Change is unpredictable, exciting, life changing, and often at times, painful. And as much as we try to avoid it to…

Worry, fear, self-doubt, imposter syndrome, perfectionism, inner criticism? Check, check, check, check, check. In…

Climate change is heavy, and feeling a deep sense of grief over our environmental failures is a natural and reasonable…

This intimate and direct narrative dives into the confliction in the mental health community around labels and…