Mental Health

A valuable tool for anyone who is part of an organized group. Individuals in organizations need to be able to work…

A poignant debut blending magical realism, memoir, and graphic medicine. Drifting through the life of an old woman, her…

While researching her beloved forests and reflecting on her life with and through trees, Lisa Samson's, tale takes on a…

Sex work is work. A lot of work. Work that can have a physical and emotional toll on the worker. This sex-positive guide…

The concept that following a routine can unlock greater creativity and productivity is counter intuitive but life…

In this volume, neuroscientist Dr. Tracey Shors explores the effects of trauma on the brain, with a specific focus on…

Breaking free of codependent habits, behaviors, and systems is all about boundaries. If you've got trouble separating…

Though we're overall doing better than we have been at any other point in human history, in general it feels like we've…

Stick this colorful enamel pin from Fluffmallow on your backpack, hat, jacket, or overalls and let the world know that…

A comic that relates to depression, suicidal ideation, and emotional heaviness, follows Tava and her housemate, mid…

Here is the cut-to-the-chase therapy session you’ve been looking for! Need to stop screwing up? Want to become a more…

We are constantly go-go-go, but maybe we can chuck some of the unneccessary stress causing things we think we have to…

In this timely book, author Sarah Jaquette Ray sets out to help you manage your fears over the ever-warming globe and…

This book debunks common advice column and self-help book "wisdom", and can help you break free from bad strategies in a…

A guided meditation and workshop oriented around finding balance, a clear center and a sustainable way of managing…

This workbook is designed to help highly sensitive people (HSPs) build emotional resilience and thrive in a world that…

To conquer a beast, you must first make it beautiful. Sarah Wilson came across this Chinese proverb int the…

The word "mindfulness" conjures up images of intense commitment, long bouts of meditation, smarmy magazine articles.…

Gut health is so important, and science is just beginning to understand why! In just the last few years, scientists have…

Most humans suffer from nature deficit disorder. Re-discover the mental, physical, and spiritual benefits of…

To forgive or not to forgive, what a question indeed. Forgiveness Is Really explores the aspects of forgiveness using…

When crime and violence invades a person's life, vengeance and justice are seen as acceptable responses. However, The…

Being a new mom comes with its own particular set of challenges. If you or someone you know is feeling like they're…