Mental Health

From best friends to behavioral & brain scientists, this explains what friendship is, why it is so important, different…

A breath of fresh air! The author, Corrine Zupko, shares her own personal knowledge of how to let go of fear in order to…

Instead of the kind of relationship advice that has you searching for "truelove" (whatever that means) Michael I. Bennet…

Feeling exhausted and negative? Disconnected from work & people that you used to enjoy? Learn to manage - and prevent! -…

The Furious Notebook is full of guided activities to help you release your rage and calm down. Much more cost efficient…

Gaslighters are those around us that manipulate, lie, and take credit for our work so much so, that we begin to question…

Ian Brady and Myra Hindley's spree of torture, sexual abuse, and murder of children in the 1960s was one of the most…

This is a no-bull look at an anxiety for Millennials and Gen Z-ers! Dr. Lauren Cook, a psychologist (and Tiktok…

This book of affirmations is inspired by the natural world, and accompanied by calming photos of butterflies, flowers,…

Author Lily Dulan, clinical psychotherapist, yoga teacher, and grieving mother of a deceased infant daughter, has…

New York University professor of Neural Science and Psychology, Dr. Wendy Suzuki, comes back with another work to shift…

The Good Spell Book: Love Charms, Magical Cures, and Other Practical Sorcery is a beautifully illustrated text that…

Jonny Sun, the author of Everyone’s a Aliebn When You’re an Aliebn Too, presents a collection of touching personal…

Whether you're a reforming bro wondering how you got to the place you are, or if you're someone else wondering why…

This comprehensive resource is a manual for professional therapists seeking to help a variety of patients through…

In America, we are taught that the 'pursuit of happiness' is one of the ultimate goals of life and one of the things…

This isn't a book about always being happy, positive thinking, or trying to find the positive in a not so wonderful…

Everyone wants to be happier, right? However, many people often don’t know where to start. In Happiness Hacks,…

When fishing for happiness, catch and release. According to psychologist Shimon Edelman, these seven words are the key…