Mental Health

A moving, funny, and joyous exploration of how to live better, love better, and feel more alive. At the age of 24, Matt…

A big, fascinating, full-color homage to the most complex and fascinating organ in our bodies: the brain. In accessible…

Why, despite all the lessons we sat through in school, were we never taught the really important things that dominate…

An unforgettable legacy of suffering, love, and hope; from the era of institutionalization and lobotomy comes…

In this guide to living a more naturally grounded life, daughter and mother coauthors Ehris Urban and Velya Jancz-Urban…

Autistic people are often told and shown that our success in society will be measured by how much we manage to hide our…

A series of thematically linked vignettes about ability, disability, autism, mental health, and gender. Mostly writing…

A funny memoir about depression - can we have more like this, please? Wildly popular blogger-turned-bestselling-author…

For the millions of people who suffer from OCD, sometimes stigma can create barriers to treatment. The Self-Compassion…

Mood plays a huge, central role in how we see ourselves and the world and how we cope with life's challenges. It "tunes"…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…

Timmy's being bullied by his classmate and doesn't know what to do... until he is inspired by a dream, and by his video…

Feeling down in the dumps and need a pick me up? Or maybe you're feeling a little frisky and want to enhance your mood.…

This radical day-by-day guide is for anyone who wants to redefine their beauty while creating lasting good self-esteem!…

From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating,…

Managing pain and figuring out how it works can be difficult to navigate. In the words of Virginia Woolf, "Let a…

Parts of everyday life can be harder for people with autism. Add in the unique challenges of exam stress, bullies, and…

Author Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding…

Dive deep into an everyday source of stress and humor for kids—embarrassment. With science facts, jokes, and…