Mental Health

Equal parts self-help book and memoir, I Want to Die but I Want to Eat Tteokbokki follows Baek Sehee as she navigates…

The guide to help you discover what's really keeping you awake at night. Harriet Griffey takes a scientific yet…

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, illustrated companion…

I’m Not OK, You’re Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by…

A novel about family, love, depression, anxiety, having faith in each other, and helping each other through the most…

Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with the severely…

Unlock the mysteries of your dreams and transform the way you see them. Inside Your Dreams helps you tap into your…

Drug-free healing from pain, illness, and trauma is the goal of the practices in this book, based on the Hawaiian…

What's the difference between psychology and psychiatry? Where did psychology come from? Is this shit even scientific?…

Whoever said there's strength in numbers lied. Meet Marzi. She's an introvert who often finds herself in awkward…

For those following my saga of the past decade, it will not be surprising when I say that I feel like this zine was made…

An exploration of research, questions and dialogues, surrounding content and experience on the intersections and…

In the ever-growing social climate of activism and feminism, traditional masculinity has become the topic of…

A part of The Big Idea series, which present topics that are innovative, informative, thought provoking, and persuasive,…

Mercury retrograde is thought to be a good time to work on self-improvement and this vibrant diary is filled…

In an emotional rut? Well, in lieu of a good hug, this book is definitely the kind of pick-me-up your probably looking…

It's normal to experience anxiety, depression and grief in life. In It's Okay to Feel Shit (Sometimes): Kind words and…

Why are we so anxious about our health? With wellness fads and clickbait everywhere, it's easy to feel overwhelmed.…

In this collection of whimsical illustrations, It’s Your Weirdness That Makes You Wonderful offers a source of…

Five years into his marriage, David Finch was diagnosed with Asperger syndrome. After being diagnosed, David tried to…

Relax. This book contains simple tips to reduce overscheduling & help you find time for yourself. Save money & enjoy…

The first workbook made specifically for people with mild cognitive impairment (MCI). Exercises include word and number…

The Language of Emotions  will change your relationship with your emotions. This a book will help you understand and…

Last Things is the true and intensely personal story of how one woman coped with the devastating effects of a…