Mental Health

The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years…

Collecting the original zines Support and Learning Good Consent into one volume, Cindy Crabb takes us on a tour of the…

Feeling tired all the time, but still not finding enough time for rest? Working more can lead to burning out, so one of…

We all get angry sometimes. But how do you express that anger? Do you quietly sulk? Rage and throw things? Ignore the…

After years of hard living, addiction, and many concussions, rocker Rob Roberge found himself slowly losing his…

A gorgeous collection of essays from the popular podcast of the same name, Life, I Swear, this volume is a testament to…

Your everyday practical spells covered, from "Dealing with Trauma" to "Identity and Body," you'll find more that a few…

Calendar overscheduled? Closet over-stuffed? Learn what you treasure and let go of what is weighing you down, with this…

The title can seem too good to be true, but believe it or not, this book looks at change from a scientific viewpoint.…

Are you feeling confident? Sad? Misunderstood? Curious? Check out this sympathetic & gently humorous mix of text &…

Elevate your self-care routine to it's highest level using the benefits of CBD with these 200 methods to improve your…

150 practical self-soothing techniques designed to help you manage your emotions and reduce anxiety in stressful…

Twenty-four cards showing eight different emotions and reactions offer a valuable method for self-awareness and…

When you're struggling with your sex life and wanting to continue to sexual relationships, it can be difficult to get…

Full of strategies and methods for healing in a neurotypical world, this is a great resource for those with ADHD that…

Far too many of us die poorly, argues Columbia University physician and professor and author L. S. Dugdale. This book is…

A survivor-focused look at childhood sexual abuse, focusing on the voices of Black survivors and advocates. This…

Ever feel like you’re falling into a pit of helplessness from the number of overwhelming problems coming your way?…

A manual for parents seeking direction to help their daughters looks to education and help with addiction recovery. Step…

A normal life is all M wants, but her world is everything but. M is for Autism walks alongside the reader on a journey…

Fueled by hope and creativity, The Icarus Project has been artfully forging roads and making maps that define our…

Madness is a book that looks at the nearly century-long history of one of the last segregated asylums with records and a…

In this captivating exploration, Dr. Freestone takes readers on a journey through seven of the most dangerous minds he…

This all encompassing guide covers everything from dental hygiene, healthy diets, sexual development (and desire),…

When we experience brain illness, injury, or abnormalities, the strangest things happen—and help us explore new…