Mental Health

Filled with twenty-five meditations and mindfulness exercises, Mindfulness on the Go is the perfect introduction to…

Do you ever wonder why you're justifying something foolish you did? Why is it so hard to admit that you've made a…

Grief is hard, but it's hardest when it feels like you're the only one. In this empathetic collection, read about a…

Feeling down in the dumps and need a pick me up? Or maybe you're feeling a little frisky and want to enhance your mood.…

Learn more about your issues and obstacles while gaining new insights that can help you achieve success in your life!…

Mood plays a huge, central role in how we see ourselves and the world and how we cope with life's challenges. It "tunes"…

Anxiety can be a beast. My Anxiety Handbook gives young people the tools to recognize their symptoms while effectively…

You only think you know this story. In 1991, Jeffrey Dahmer—the most notorious serial killer since Jack the…

Break free from perfectionism and stifling routines with this colorful, satisfyingly chunky workbook. The exercises are…

You probably need this funny and helpful guide that tackles the chaotic mess we affectionately call life. It's packed…

How to deal with that confident-seeming person who shines like gold but systematically makes your life hell. Looks at…

Here's something Boy Scouts doesn't teach you about the wilderness. The Nature Instinct is product of Tristan Gooley's…

In this grimly humorous recounting of author Jerry Stahl's experience on a guided bus tour of the Holocaust, one of…

Neurocomic is a journey through the human brain: a place of neuron forests, memory caves, and castles of deception. Join…

Stick this colorful enamel pin from Fluffmallow on your backpack, hat, jacket, or overalls and let the world know that…

What is autism? A lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of…

An iconoclastic feminist philosopher takes up yoga and produces a series of interconnected ideas, captured here, about…

It's unrealistic to expect everyone to be an emotionless drone at work, but navigating emotions can be difficult in…