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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PhD Author

Ooof, this book gets straight to the point. How do YOU, an adult human, grow up properly when your own parents never…

$18.95

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Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

by Sherrie Campbell Author and Wendy T. Behary Foreword

It can be hard to know when to cut ties with a toxic or abusive family member, but it can also be a crucial step…

$19.95

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The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

by Rick Hanson Author, Matthew McKay Author, Martha Davis Author, Elizabeth Robbins Eshelman Author, Martin N. Seif Author, 4 more

Looking for COVID-19 era level anxiety help? Looking for that help right now? This incredibly helpful emergency…

$16.95

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Anxiety Happens: 52 Ways to Find Peace of Mind

by Georg H. Eifert Author and John P. Forsynth Author

A set of really useful tools for managing and healing from anxiety. Someone at the publisher's office obviously had the…

$14.95

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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

by Sharon Martin Author

This evidence-based workbook will show you how to set healthy boundaries across all aspects of life—without…

$24.95

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Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder

by John G Gunderson Editor, Perry D Hoffman Editor and Brandon Marshall Foreword

A provocative book that uncovers the truth about a misunderstood and stigmatized disorder for a deeper, more empathetic…

$19.95

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Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane

by David M. Allen Author and Susan Heitler Foreword

The relationships we all have with the people who raised us are unique and powerful, they're a big part of how we shape…

$18.95

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The Crystal Alchemist: A Comprehensive Guide to Unlocking the Transformative Power of Gems and Stones

by Karen Frazier Author

Crystals have long been known for their beauty and mysterious qualities. Written by a leading authority on crystal…

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Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed (2nd Edition)

by Wendy T. Behary Author and Jeffrey Young Foreword

While it seems easier to cut the pathologically abusive and self-centered people out of your life, it's not always…

$17.95

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The Feminist Handbook: Practical Tools to Resist Sexism and Dismantle the Patriarchy

Gender inequality has permeated into every facet of our society, from the legal system to mass media and culture. In…

$19.95

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Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long

by Jeffrey Brantley Author and Wendy Millstine Author

The word "mindfulness" conjures up images of intense commitment, long bouts of meditation, smarmy magazine articles.…

$19.95

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The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

by Alan Fruzzetti Author and Marsha M. Linehan Author

Using dialectical behavior therapy (DBT), this book provides tools for de-escalation and mindfulness to help negotiate…

$19.95

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The Highly Sensitive Person's Guide to Dealing With Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

by Shahida Arabi Author and Andrea Schneider Foreword

If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world…

$20.95

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How to Be Miserable: 40 Strategies You Already Use

by Randy J. Paterson, PhD Author

Have you been working toward being a pro at being miserable? It isn’t as difficult as it sounds, and chances are,…

$15.95

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How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting

by Randy J. Paterson, PhD Author

As anyone who's ever been in their 20s knows intimately, there are so many ways to fail! This book outlines some…

$16.95

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How to Stop Feeling So Damn Depressed: The No BS Guide for Men

by Jonas A. Horwitz Author

A guide to understanding and overcoming your damn depression. This book takes your depression and gives it a new name:…

$16.95

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The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World

by Tara Cousineau Author and Stephen Post Author

Nothing affects the way we as human beings interact with the world around us more than the positive and negative energy…

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Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them (2nd Edition)

by Ronald Potter-Efron Author and Patricia Potter-Efron Author

We all get angry sometimes. But how do you express that anger? Do you quietly sulk? Rage and throw things? Ignore the…

$17.95

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The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

by Amy Johnson Author

The title can seem too good to be true, but believe it or not, this book looks at change from a scientific viewpoint.…

$16.95

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Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want

by Mona D. Fishbane Author and Alexandra H. Solomon Author

Instead of telling you how to ensnare your next partner or trying to describe "what he/she/they want you to be", Loving…

$17.95

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Messages: The Communications Skills Book (4th Edition)

by Martha Davis Author, Patrick Fanning Author and Matthew McKay Author

Let's face it, communication can be a difficult road to navigate. Even if you're the most extroverted social butterfly,…

$21.95

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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

by Catherine Polan Orzech Author and William H. Moorcroft, PhD Author

Why is sleeping, such a basic and necessary act, so flipping hard? And more important, how can we get the rest we need…

$16.95

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Move On Motherfucker: Live, Laugh, and Let Shit Go

by Jodie Eckleberry-Hunt Author and Emma Byrne Author

When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful, and it keeps us…

$16.95

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Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression

by Margaret Robinson Rutherford Author and Jennifer Marshall Foreword

Do you keep up a good storefront but everything's falling to pieces behind the scenes? That's very relatable. This book…

$16.95

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The Queer & Transgender Resilience Workbook: Skills for Navigating Sexual Orientation & Gender Expression

by Diane Ehrensaft Author and Anneliese A. Singh Author

So you're somewhere between slightly or all the way off the cis-het end of the spectrum. Welcome, family. If you're…

$21.95

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The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing

by Anneliese A. Singh Author, Tim Wise Foreword and Derald Wing Sue Foreword

Healing from the effects of racism is a journey that often involves reliving trauma and experiencing feelings of shame,…

$24.95

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Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

by Lindsay C. Gibson, PhD Author

If you cry for an hour after every communication with your parents and need a month to recover after each visit, this…

$16.95

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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships

by Sheva Rajaee Author

Written by an expert on anxiety and obsessive-compulsive disorder, Relationship OCD is a compassionate and informed…

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The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

by Kimberly Quinlan, LMFT Author

For the millions of people who suffer from OCD, sometimes stigma can create barriers to treatment. The Self-Compassion…

$24.95

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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

by Randi Kreger Author and Paul Mason Author

Is there someone in your life with bad boundaries, unreasonable and inconsistent demands, a terror of abandonment, a…

$20.95

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